How Can We Help You? Resources For 2021 We made it! We’re now officially in 2021. However, while the calendar might have started a new year, much of life remains the same. We find ourselves returning to life under lockdown with both Read More >
In Conversation With Dr Sharon Watson, Top 50 Influential Women In Culture Griselda Togobo from FL sits down with a multi-award-winning leader Dr Sharon Watson to discuss her career journey and her experience. You will learn: 1. Identify common traits of great leaders. 2. Di Read More >
Wishing You A Healthy And Happy Holidays We wanted to say a big thank you for your generous support this year. You kept us going through the tough times. Thank you for showing up by attending our events online, reading and sharing our co Read More >
11 Reasons Why You Should Join The Walking Sisterhood Challenge *Written by Griselda Togobo November, we set the challenge to encourage our members to walk or run 5k every day (READ MORE HERE) of the second lockdown. We also urged the forwardladies.com community Read More >
Find A Perfect Gift, Support A Small Business Christmas might be a lot different this year, but we are still keeping our hopes high for some warmth and little moments of joy it usually brings us. This year more than ever, we encourage you to shop Read More >
Best Meditation Apps To Help You Keep Calm During A Crisis Last week we shared some strategies for meditating even if you don’t like it. Today we are going to be sharing some apps that have been effective at helping others make that transition from non- Read More >
How To Meditate Even If You Hate It And Have Tried Unsuccessfully Written by: Griselda Togobo According to Mind 1 in 6 people will report experiencing a common mental health problem (like anxiety and depression) in any given week in England. Stress is at an all-ti Read More >
Everyone Should Read These. Most Powerful Quotes From Kamala Harris To Inspire You Kamala Harris has only gone and smashed another glass ceiling and made history as Vice President-Elect of the United States of America. She is also the first Black person to be elected to this r Read More >
Join Us For A ‘5K A Day’ Challenge Have you found yourself being less active during the pandemic? You are not alone. It has been tough finding the motivation to get out of bed on some days, let alone sticking to any exercise Read More >
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